The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health Reviews
More Picture
The good news for you!!!.
The good news for you and who is seeking The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health .
Did you find and of course you want to see the details of The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health .
It's easy to view the details. Just click.
Description, price, promotion, or discounts. You can check it by yourself.
Before you decide to buy.
Proprietary it The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health .
Enjoy shopping and enjoy use The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health
"The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health" Overview
"The Culprit and the Cure is a clear beacon of simple and understandable truth in a sea of commercially motivated hype," said Troy B. Adams, Ph.D. FAWHP at Arizona State University. "Finally a book that gets to the heart of good health in a light-hearted but scientifically supported way. Every individual with children, employees or patients should read and distribute this book."
Everyone seems to know that exercise and a healthy diet make a difference in preventing chronic diseases, but knowing and doing often don't go together. How can the average person get the information they need to make effective lifestyle changes in diet and exercise? In The Culprit and the Cure, nationally known researcher and author Dr. Steven Aldana of Brigham Young University shows how a healthy lifestyle results in drastic improvements in health risks in as little as 6 weeks, and how to get there.
Once you understand why your current lifestyle is causing poor health and see what is meant by good nutrition and physical activity, you will be more ready to change your behaviors. By learning how to change, you start on the road to better health. Dr. Aldana gleaned research from around the globe covering the areas of diet, disease, lifestyle, and healthy behaviors to provide a practical guide to making the changes science has proven will lead to better health and longer life. In an entertaining, easy to understand, and convincing manner, The Culprit and the Cure presents the evidence, makes recommendations, and provides strategies to help even the least disciplined achieve a better quality of life. Individuals gain an understanding of why good nutrition and physical activity are vital to long-term health and preventing chronic diseases, making it easier to implement the book’s strategies for effective, permanent lifestyle changes.
The Culprit and the Cure truly transforms the lives of readers as they: • Learn how healthy lifestyle choices prevent, arrest and even reverse many chronic diseases and add 10 to 20 years to their life span • Understand how science has solved much of the good health puzzle • Achieve and maintain a healthy weight for life • Begin and maintain a habit of regular exercise and good nutrition • Understand how daily choices directly affect their health
"If you're looking for the path that leads to a long and healthy life, the definitive map is between the covers of this book! Brilliant! " said Dr. David Hunnicutt, president, Wellness Councils of America.
Go to Store Now !!
More Products
More Reviews
1. This page is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
2. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
3. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED AS IS AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Go to Store Now !!
More Products
More Reviews
2. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
3. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED AS IS AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
http://comparemenssuitstohire.blogspot.com/ http://compare501jeans.blogspot.com/ http://comparemensrippedskinnyjeans.blogspot.com/
0 comments:
Post a Comment